The

Relationship Rebirth

4 MONTH TRANSFORMATIONAL
RELATIONSHIP COACHING PROGRAM

REPAIR, REVIVE AND THRIVE IN CONSCIOUS PARTNERSHIP

In this 4 month transformational relationship coaching journey, we’ll use IFS therapy and learn conscious relationship skills so you can start having different kinds of conversations, feel more connected than ever, and re-envision your future together.  

This work will create a ripple effect that will touch every area of your life… at work, in friendships, with your own parents/family and with your children. 

This energetic medicine is about healing at the root and allowing our intimate relationships to be a powerful conduit
for finding personal liberation, relational mindfulness and the
co-creation of a life & love
ON PURPOSE.

THIS PROGRAM IS FOR YOU IF YOU.....

  • are ready to change the trajectory of your romantic partnership

  • want to share IFS work with your partner 

  • are ready to heal relational trauma

  • have been through a big life transition (moving, having a baby, getting married etc)
    which has made pre-existing issues feel like they've got gasoline poured on them!

  • have invested in other areas (career, health, spiritual & personal development, family etc)
    but haven’t prioritized learning these essential relationship skills… UNTIL NOW

  • Want to give this relationship everything you’ve got

HERE’S WHAT WE’LL DO TOGETHER… ​

  • claiming and untangling from your chronic painful cycle

  • understanding how our trauma and the past plays out in your partnership

  • taking radical responsibility for important parts of you

  • practicing the art of courageous communication 

  • 5-step process for transforming triggers into deep connection

  • skillfully navigating rupture and repair

  • nervous system awareness & co-regulation

  • creating a vision for your partnership together

  • going inside using IFS parts work

  • navigating relational parts using IFIO (Intimacy from the Inside Out)

WHAT’S INCLUDED?

A ​FOUR MONTH COACHING EXPERIENCE designed to
MEET YOU WHERE YOU’RE AT and GET YOU WHERE YOU WANT TO GO

  • 2 HR IN-DEPTH INTAKE SESSION - to clarify what needs attention, set intentions, explore personal and familial histories

  • 60 MIN BI-WEEKLY INDIVIDUAL SESSIONS for both partners - to get ultra clear about your individual work in relationship

  • 75 MIN BI-WEEKLY COUPLES SESSIONS - for untangling troublesome communication dynamics, practicing conscious communication skills & having brave conversations

  • COMPLETION SESSION - for integration, sharing realizations & to set intentions for the road ahead

  • IN-BETWEEN SESSION SUPPORT - Voxer voice messaging app to have me in your back pocket 

BONUS - SCRIPTS, VIDEOS & CHEATSHEETS (Rupture & Repair, IMAGO Setup, Guided Meditations, Partner Thai Massage Video, IFS Skills)

This is your invitation to level up in love. Individually and together.

The Relationship Rebirth

Investment

$4444

If you are ready to commit to this process…

Venmo - @BAHIA-MILLER

Zelle - bahia.miller@gmail.com

Paypal - @bahiashortlidge

Alternatively, if you would perfer to move forward on a session-by-session basis rates are as follows:

2 hr intake - $400

75 min couples session - $250

60 min individual session - $200

FAQs

  • It has been my experience that folks are best served by really focusing on this work deeply for a limited period of time. This way they are supported in learning new skills and integrating their growth into their daily lives. I have worked in single sessions in the past and the level of commitment and implementation between sessions can be less effective in helping folks get the results they are looking for.

    That being said… you know yourselves best. If you feel that a session-by-session approach is what will serve you and your lifestyle I am open to supporting you in this way.

  • Sessions are designed to flow in an alternating pattern: couples session one week, and the following week i meet with both indviduals solo.

    Of course, life happens. If we need to skip a week that is not a problem. I do request that all sessions be completed within 6 months.

  • That’s because it is. You are investing your time, energy, focus, and emotional labor into the great mission of changing the trajectory of your relationship!

    As far as finances go… it can be much more costly to spend a year… or three in ongoing therapy.

    By learning these skills and doing this work NOW you are saving yourself, your partner, and your children (if you have ‘em) hours and years of unnecessary frustration, disappointment. and pain.

Client Testimonials

  • Bahia is an incredible relationship coach. We use the tools we have learned from her on a weekly basis in our connection, in parenting, and in life. Honestly we are taking these tools and using them with our families of origin as well. Life doesn’t give you a map. Finding Bahia, someone who feels like they have a real understanding and set of tools to navigate such a huge part of life is such a priceless gift.

    Greg & Becca

  • “If you are ready to reach a depth with your partner that we don't talk about enough, the kind of truly knowing each other that builds intimacy on a soul level, I cannot recommend Bahia enough. Even though our situation was not that of a typical couple (on the brink of co-parenting), the work that we did together was how we got to know each other beyond the ego, beyond the superficial, beyond the emotional distress and deep down into where we come from, our inner child, why we are the way we are and how to ground ourselves & keep our physiology from taking over for our hearts.  We were treated with such kindness, compassion and love. There was no taking sides or even really bringing an argument forth for some kind of co-signing - for any issues that came up, we were guided to figure out what really was creating that tension, to share about it and to help one another see what kind of pain was being experienced and how we could support each other instead of make things worse.  If this isn't sounding easy to follow, that's because this work was so extraordinary and it's hard to describe if you haven't had it firsthand. The support Bahia showed us was more than we have ever found in a couples counselor before and the wisdom & perspective they brought were atypical and far exceeded our expectations. So grateful to Bahia, especially for giving us the gifts of self-compassion, empathy, patience & forgiveness. I cannot recommend highly enough - you will be changed by this work.”

    Tania

  • “Working with Bahia was just what we needed. We weren’t entirely committed to going to therapy but her approach felt very specific and easy to drop into. Right away things opened up, things we didn’t really know were there. It got us talking more on our own time and started conversations we had desired to save the space for but hadn’t yet.”

    Sam & Gopal